Dietary Interventions for Hypertension
Evidence may have changed since this review was last checked
New studies and updated guidelines may affect the conclusions presented here.
Abstract
Key Points
DASH diet reduces BP . Sodium restriction adds benefit . Combined approaches work .
Appel L. DASH diet. NEJM. 2020.
He F. Sodium reduction MA. BMJ. 2021.
Estruch R. Mediterranean diet BP. JACC. 2022.
Whelton P. Potassium supplementation. Hypertension. 2020.
Schwingshackl L. Dietary patterns. Nutrients. 2023.
WHO. WHO hypertension guidelines. WHO Report. 2021.
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